Once overweight and facing many health challenges, Lisa is uniquely tuned in to the physical and emotional hurdles that all of us face in the pursuit of well being.

A well known fixture in the Rutherford County, Tennessee fitness community for some time, Lisa has shared her skills, enthusiasm and love with countless clients and friends. FLOW Aquatic is the result of Lisa’s dream to promote wellness and help ‘her people’ (all of YOU!) feel better and be happy. 

Lisa's Certifications Include:

• Aquatics

• ACSM Personal Trainer

• Cancer Exercise Specialist

• Healthways SilverFit

• Swim Instructor

• Ellis Lifeguard

• Cycling Instructor

• GroupFit Instructor

• First Aid/AED/CPR